Vipul Khand · Gomti Nagar · Lucknow

Where your body finally feels at home.

A private, beautifully appointed studio for Reformer Pilates and Aerial Yoga in Gomti Nagar — intimate classes, expert instruction, and time that is entirely yours.

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✦Member stories

In our members' words.

Unscripted, and in their own time — two members on what changed once they began at IKORA.

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I. Welcome to IKORA

A different way to move.

For those who want more from movement than a crowded room.

At IKORA, every session is intentional, every instruction personal, and every detail of the space considered — so the hour you spend here feels entirely your own.

Aerial Yoga, Reformer Pilates, Mat Pilates and private sessions — under one roof in Gomti Nagar.

Disciplines

Small

Groups only

1:1

Attention

Member on a reformer in a kneeling arm-strap extension beside the illuminated arches

Member on the Cadillac beneath the IKORA sign

Three members kneeling on reformers with straps beneath the IKORA sign

Members in a kneeling lunge on reformers with arm straps

Gomti Nagar · Lucknow Est. IKORA

Private & intimate

The IKORA way ✦

Considered, never crowded.

II.The disciplines

Find the practice that fits you.

Four ways in, each taught with the same care. Begin with whichever speaks to you — we'll guide the rest.

Decompress · Balance · Grace

Aerial Yoga

Move, balance and lengthen with a suspended silk carrying part of your weight — weightless, restorative, quietly powerful.

Members in a reformer leg extension beneath the Joseph Pilates quote wall

Strength · Control · Posture

Reformer Pilates

Precise, spring-loaded work on classical apparatus, guided closely so every repetition builds strength with intention.

Core · Breath · Foundations

Mat Pilates

The essential practice — breath, alignment and deep core work, taught with the same attention as every session here.

One-to-one · Tailored · Discreet

Private Sessions

An hour entirely your own. Programming built around your body, your goals and your schedule.

Sound familiar?

From how you feel today, to how you want to feel.

Change is gradual and personal. This is the direction of travel — not a promise.

Inside the studio

Come inside.

Light, calm and made for movement — a space you'll actually look forward to walking into.

Reception at IKORA — Reception The glowing leaf, fresh flowers, a calm welcome.

Aerial room at IKORA — Aerial room Teal and orange silks in soft daylight.

Cadillac at IKORA — Cadillac Under the illuminated IKORA sign.

Reformer floor at IKORA — Reformer floor Beds spaced for real coaching.

The mirror wall at IKORA — The mirror wall You don’t have to be perfect to be here.

The studio at IKORA — The studio Reformers, Cadillac and space to breathe.

Your first step is simple.

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Questions, answered.

Your first session

Your body deserves better than another workout.

Start with one session. See how different it feels.

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✦Our story

Not a gym. A sanctuary.

Imagine an hour where no one rushes you, every movement is guided, and you leave feeling taller than when you walked in.

That is IKORA — a private studio in Gomti Nagar, built to be the opposite of a mass-market gym: intimate, welcoming, and serious about how you move.

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Founders

Disciplines

Small

Groups only

Promise: you, first

I.The directors

Five directors, one vision.

IKORA is led by five directors who wanted a studio they would want to walk into themselves — intimate, expert and beautifully considered.

Amit Gupta, Director at IKORA — Amit Gupta Director

Ashish Kumar Gupta, Director at IKORA — Ashish Kumar Gupta Director

Alongside

03Srishti SaxenaDirector

04Jayant SaxenaDirector

05Prakash SharmaDirector

II.The instructors

Guided by true experts.

Every session is led by one of our certified instructors — close attention, clear cues and a programme shaped around you.

Aditi, instructor at IKORA — Aditi Instructor

Varanaya, instructor at IKORA — Varanaya Instructor

III.Our purpose

Feel it in your body long after you leave.

Picture standing a little taller at your desk, sleeping deeper, and carrying your day with ease.

That is why we exist — to make intelligent, mindful movement part of your everyday life, in a space that is premium, welcoming and quietly results-driven.

Body

Strength, mobility and posture you can feel from week one.

Mind

An hour where your phone, your inbox and your rush stay outside.

Spirit

Leave lighter, calmer and more like yourself.

IV.What we care about

The values behind every session.

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Instructor guiding a member on the reformer beneath the IKORA sign

Instructor assisting a member in a strap stretch in the aerial room

V.Coaching at IKORA

Someone who truly sees you.

Imagine an instructor who knows your name, notices the shoulder you favour, and adjusts your form before you even ask.

That is coaching at IKORA. Small groups mean every session is led, corrected and tailored in the room — never counted out from the front.

Hands-on guidance

Real-time cues and gentle corrections, so every rep counts.

Scaled to you, today

New, recovering, or working around a niggle — the session meets you where you are.

Low and slow aerial

Silks start close to the floor and rise only as your confidence does.

VI.Workshops

Evenings you’ll want to be part of.

Masterclasses, guest experts and intimate community sessions — the kind of evenings where you learn something new, meet like-minded people and leave glowing. Here’s a glimpse of the ones we’ve hosted.

Reformer Pilates class beneath the quote wall

Members on reformers beneath the IKORA sign

Seats are few — be the first to know about the next one. Join the workshop list→

Your first session awaits.

Come and see the studio, meet the team and feel the difference for yourself.

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✦Pilates · Gomti Nagar

Strength. Control. Confidence.

Classical Pilates on beautiful apparatus — precise, guided and deeply restorative. Offered in several formats, so it fits your goals and your week.

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I.Sound familiar?

What keeps you from starting.

II.Reformer Pilates

Springs that support — and challenge.

The Reformer is a spring-based apparatus with a gliding carriage. The same exercise can support a first-timer or refine an experienced mover. Every session is slow, precise and fully guided.

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Try the Reformer→

III.Mat Pilates

Begin simply. Move consistently.

Your own body weight, refined props and attentive coaching — the most approachable way to build core strength, control and mobility, and the easiest ritual to keep.

If you have started and stopped before, begin differently this time.

IV.Other formats

More ways to practise.

Memberships, class packs and private sessions are tailored to how often you wish to train. Share what you are looking for and we will send current rates.